Inderveer Chonk

“ Know all the theories, master all the techniques, but as you touch a human soul, just be another human soul”- Carl Jung

I am a BABCP Accredited Cognitive Behavioural Psychotherapist, with a commitment and passion to support clients in healing and growing in confidence. My skill set has evolved over the years. A clear focus on adopting modalities that offer positive, life-changing results-CBT, EMDR & Clinical Hypnotherapy.

In my practice, I firmly believe in the power and strength of connection, support, trust, humour, & warmth of therapeutic relationships. These positive qualities are integral to my work as they form the backbone to begin fostering change. In addition to offering the most up-to-date psychological interventions to help you feel confident and anxiety-free.

I primarily work in treating anxiety with a combination of CBT & Clinical hypnotherapy or EMDR. Working with depressive symptoms, CBT will be adopted. For those suffering from Trauma, EMDR will be the most effective treatment choice.

Qualifcations

  • Eye Movement Desensitization Reprocessing (EMDR) Therapist

  • Post Graduate Diploma in Specialised Cognitive Behaviour Therapy

  • Diploma in Cognitive Behaviour Hypnotherapy

  • Post Graduate Diploma in Mental Health Nursing

  • Bachelor’s Honours degree in Public Sociology

Personal Me

  • After watching Karate Kid many years ago, I have always wanted a bonsai tree. I have now a small collection of these that I have crafted. Each one becomes very precious to me with a unique story. The secret I am learning is not too much water… (and, whispering positive things to it)

  • I love oil painting; this is a personal space where I can combine my own spiritual energy into ideas. A huge inspiration to my works and style is paid homage to Salvador Dali - my favourite artist.

  • I practise meditation and self-hypnosis on a daily basis. It helps me prepare for the day ahead and for a comfortable sleep. In addition, more recently I have added flotation tank to my monthly zen practice.

I’ve always been driven by an unwavering curiosity about human behaviour and the underlying motivations behind our actions. As a teenager, I left my high-pressure logistics role to pursue my passion for the healing journey. This came from a deep feeling of exhaustion, personal loss, and feelings of disconnection from everyone. But, equally, this was the spiritual calling I needed to shift and re-connect me to a path that I have always wanted. A path in which my intuition, warmth, smile, and aura sparkles.

I have always found my true calling in psychology since high-school years. This long journey has been both challenging and rewarding, but it has always fueled my dedication to wanting to help others even more.

Throughout my life’s journey, one truth has remained apparent to me: “You have the power within”. Through my practice of Internal Strength Confidence (ISC) Therapy, I am dedicated to supporting you in reclaiming control, rebuilding from within, and allowing the light within you to flourish.

Nothing in life is an easy journey, but what does help is who you have in your corner.

Contact Me

Please, feel free to get in touch to explore how we can work together. Simply fill in the form opposite, and your message will be delivered straight to my inbox.

Once received, I’ll reach out to arrange a free 15-minute consultation. This gives us an opportunity to understand what’s going on for you and to see if we’re the right fit.

I currently offer online Zoom sessions in the evenings.

ISC | Therapy